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Just Smile

Want to know what’s the first thing you should do when life happens? Just Smile!Smiling does not always mean that…

Image laying out the steps for how to happen to life. The first step is "Think it." The second step is "Speak it." The third step is "Do it."

Think… Speak… Do!

Most times, being analytical is a good thing. However, in the case of achieving goals, you have to know when to pump the brakes. Three simple rules to #Happen2Life are: 1) Think It, 2) Speak it, and Do it! All the stuff in between just holds up progress.

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Created by pain

Think back to one of your greatest accomplishments. For some, that’s giving birth, winning a race, or completing a life long goal. No matter what comes to mind… I’m sure we can agree that it took lots of hard work, and maybe even some sweat, tears and pain. Now let me ask you – Was it worth it? Usually pain is the ugliest Creator of beauty.

Text image including the words inhale, exhale and #Happen2Life

Just bresthe

It can be a little nerve racking to get the ball rolling on a task that you have finally decided to tackle. Don’t beat yourself up about waiting so long to get it done –Just breathe! Inhale new beginnings and exhale past regrets.

Image of a clock as a part of the word "priority." Includes #Happen2Life

Self-care is not optional

Before you can successfully carry out your responsibilities or be of assistance to others, you must take care of your own mental, emotional, spiritual and physical well being. Self care is not optional; it should be treated as a priority.

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Find your silver lining

It’s true… You can wake up on the wrong side of the bed and sometimes the glass is just half empty. Everyday can’t be a good day, but everyday can have silver linings. Some days it may be a little harder than most days to find a reason to think positive, but don’t give up on the search. Find your silver lining. #Happen2Life

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Positive earworms only

When you think of earworms, what comes to mind? Christmas songs? Goofey jingles? Someone starts humming and you can usually finish the tune… You hear these sounds start and you can’t get them out of your head for the rest of the day! Did you know that phrases can also act as earworms? Especially negative phrases. For example, if you hear “you can’t” enough… Usually it will effect you or you’ll start to believe it and convert it to “I can’t!” Tune your ears to positive earworms only.

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Chase a dream or two

We don’t always reach our goals on the first try. Sometimes it takes months, years, or even decades! Don’t get discouraged by the lack of results. Effort builds endurance which is what it takes to reach most goals. Just work that ‘muscle of effort’ so you can chase a dream or two. Eventually, you will reach the goal. Eventually, you will #Happen2Life

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Wear confidence

Most people (at least the majority of females…) can relate to rummaging thru their closet to find the perfect outfit. Often the frustration shared is that nothing looks (or fits) right. More often than not, if you call a friend for feedback they will tell you that you look fine and you don’t need all the flashy colors or extra accessories. So what’s missing? Sometimes you just need a little self-assurance. Take the time to find your confidence and don’t apologize for wearing it.

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