I remember starting out each day in elementary school with a moment of silence. Since it was a public school, the principal wasn’t allowed to tell us to pray, but when you grow up in the Bible belt- you know that’s exactly what it means. As a child, I would take this time to pray, meditate on a scripture I had read earlier, or just think positive thoughts – which I didn’t know at the time were affirmations. As adults, we should take these brief moments as well. Each day offer an authentic moment of happiness. Sometimes you have to think really hard to pick it out, but it’s totally worth the effort and helps out when you need to reset a bad day.
I dream big…and sometimes too big! It’s never in the sense that my goals aren’t achievable – sometimes they just aren’t realistic for the time frame that I want. Guess what? That’s OK! It’s perfectly fine to have dreams that force you to become more focused, more organized, more responsible, more optimistic, etc. So long as you become the person it takes to achieve the goals that you set. #BeIntentional #ThinkSpeakDo #Happen2Life
Never fails to happen every year around this time>> Gyms get less crowded, diets become burdensome, attitudes shift in the wrong direction, old habits revert, and resolutions are dimmed… Please take a moment to remind yourself to do what you said you were going to do this year. You’ll never reach the goal if the vision isn’t clear.
#FocusedFebruary #ThinkSpeakDo #Happen2Life