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Image focused on the face of someone who is working thru pain with teardrops falling from one eye.

Created by pain

Think back to one of your greatest accomplishments. For some, that’s giving birth, winning a race, or completing a life long goal. No matter what comes to mind… I’m sure we can agree that it took lots of hard work, and maybe even some sweat, tears and pain. Now let me ask you – Was it worth it? Usually pain is the ugliest Creator of beauty.

Image of broken frames surrounded by shattered glass. Includes #Happen2Life

Find your silver lining

It’s true… You can wake up on the wrong side of the bed and sometimes the glass is just half empty. Everyday can’t be a good day, but everyday can have silver linings. Some days it may be a little harder than most days to find a reason to think positive, but don’t give up on the search. Find your silver lining. #Happen2Life

Image of sound waves traveling to an ear. Includes #Happen2Life

Positive earworms only

When you think of earworms, what comes to mind? Christmas songs? Goofey jingles? Someone starts humming and you can usually finish the tune… You hear these sounds start and you can’t get them out of your head for the rest of the day! Did you know that phrases can also act as earworms? Especially negative phrases. For example, if you hear “you can’t” enough… Usually it will effect you or you’ll start to believe it and convert it to “I can’t!” Tune your ears to positive earworms only.

Photo of an individual pushing an extremely large boulder up a ramp with a steep incline. Include #Happen2Life

Keep pushing

All of us have encountered struggle at some point. If you’re alive, you’ve had to push thru something. It starts at a very early age; and some master the art then– for others, it makes a little more time. The trick is to keep pushing because the moment you give up is the moment you fail.

Image of a caterpillar evolving into a butterfly. Includes #Happen2Life

Evolve on purpose

I dream big…and sometimes too big! It’s never in the sense that my goals aren’t achievable – sometimes they just aren’t realistic for the time frame that I want. Guess what? That’s OK! It’s perfectly fine to have dreams that force you to become more focused, more organized, more responsible, more optimistic, etc. So long as you become the person it takes to achieve the goals that you set. #BeIntentional #ThinkSpeakDo #Happen2Life

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