When you think of earworms, what comes to mind? Christmas songs? Goofey jingles? Someone starts humming and you can usually finish the tune… You hear these sounds start and you can’t get them out of your head for the rest of the day! Did you know that phrases can also act as earworms? Especially negative phrases. For example, if you hear “you can’t” enough… Usually it will effect you or you’ll start to believe it and convert it to “I can’t!” Tune your ears to positive earworms only.